Friday, November 6, 2009

Most Vital Nutrients We Must Acknowledge



Gregory Sawyer, D. C.

Our diet is simply depleted by true nutrition, due to artificial pollution, overload of toxicity, huge amount of antibiotics and corticosteroids, chicken and beef hormones that are simply our foes. Hence, we must supplement in order to reassure we are not nutritionally deficient.

WATER SOLUBLE VITAMINS.
Vit C and B-complex vitamins are not stored in the body and must be replaced each day. These vitamins are easily destroyed or washed out during food storage and preparation. The B-complex group is found in a variety of foods: cereal grains, meat, poultry, eggs, fish, milk, legumes and fresh vegetables. Citrus fruits are good sources of vitamin C.
Vitamins are essential nutrients found in foods. The requirements are A full spectrum of B vitamins in the most bio-available in coenzyme forms including B-1, B-2, B-3, B-5, B-6, B-12, choline and inositol. Note* Use of mega doses of vitamins is not recommended.
FAT SOLUBLE VITAMINS.
All of the most absorbable and usable forms of the fat-soluble vitamin group including: Vitamin A (as Beta-carotene), Vitamin E (as d-alpha tocopherol succinate, high-gamma mixed tocopherols, and tocotrienols), Vitamin D-3 and Vitamin K (as phylloquinone).
NATURAL HERBS.
Curcuma longa/Turmeric, Milk Thistle, Ginger, caffeine-free Green Tea, Saw palmetto extract, Pau d'Arco etc.
SUPER FOODS.
Broccoli, Sprouts, Organic Kelp, Organic Beet Root, Chicory Root (inulin), Kojak Root, Chlorella, Spirulina, Acai, Noni and Coji berries.
PROBIOTICS. Containing billion live organisms per serving including microencapsulated B. Longum, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Acidophilus (to support healthy intestinal and immune system function). The probiotics must be microencapsulated to ensure maximum absorption and potency. Note * L. bulgaricus is intended to help the GI tract be more suitable for the survival and growth of L. acidophilus and B. bifidum and to balance them. L. acidophilus is the primary bacteria of the small intestine while bifidus is the major bacteria of the large intestine. The strains of L. acidophilus and L. bifidus used in this product have been the subject of in-vitro tests to help ensure they are more likely to be implantable, attaching themselves to the intestinal wall and becoming part of the naturally occurring flora.
PREBIOTICS. Inulin, beet root, xylitol (needed to enhance probiotics growth)
MINERALS. Minerals are quite confusing topic. You have heard about inorganic, chelated, elemental, ionic, colloidal, essential, trace minerals, etc. They are divided on: free and chelated. The best for absorption are the chelated minerals. Although trace minerals are no longer as common in the foods we eat, they exist plentifully in their proper proportions in the mineral-rich waters of the earth's oceans and seas. Thus is of a huge importance to provide your body with important metabolic substrates and trace minerals.
MACROMINERALS. Well known macrominerals are Calcium; Chlorine; Sodium; Potassium; Phosphorus; Magnesium; and Sulfur. All of the known essential minerals should be taken in forms readily absorbed and recognized by the body including calcium, magnesium, potassium, zinc, copper, manganese, silica, boron, copper, chromium, molybdenum, vanadium, and selenium and trace minerals from natural organic sources
TRACE MINERALS. Selenium; Cobalt; Chromium; Tin; Zinc; Vanadium; Copper; Silicon; Manganese; Nickel; Iron; Molybdenum; Fluorine; Iodine
ANTIOXIDANTS. N-Acetyl-L-Cysteine (NAC), Reduced Glutathione, R-Lipoic Acid, Alpha-Lipoic Acid; Glutathione, N-acetyl L-carnitine; L-Carnitine fumarate (to support the body’s antioxidant and detoxification systems), Coenzyme Q10 (to support energy production).
POLICOSANOL. Policosanol is needed in order to promote healthy lipid and glucose levels in the body
3- OMEGA EFA. Cod liver oil, Flax seed’s oil, fish oil are important in order to balance the ratio of FFA in your body and to benefit the heart of healthy people, and those at high risk of, or who have cardiovascular disease." as per AHA(American Heart Association)
If you would like to learn more on the above topic, please call and require a personal consultation: (715) 392-7591; (218) 213-6167; or (218) 213-7087
These statements have not been evaluated by the Food and Drug Administration. The material in this newsletter is provided for informational purposes only. Thus our intentions are not to diagnose, cure, mitigate, treat or prevent any disease. If you use the information in this newsletter without the approval of your health professional, the authors of this letter do not assume any responsibility. Copyright @ 2009, Natural Health-Wellness LLC. All rights reserved.

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