Greg Sawyer, D.C.
Dietary Guidelines according to the U. S. Department of Agriculture and the Department of Health and Human Services in 1980.
The above guidelines are for healthy people to promote health and to prevent disease.
1. Eat of a variety of foods.
2. Maintain healthy weight.
3. Choose a diet low in fat, saturated fat, and cholesterol.
4. Choose a diet with plenty of vegetables, fruits and grains.
5. Use sugars only in moderation.
6. Use salt and sodium only in moderation.
7. Drink in moderation if you drink .
If you would like to learn more about correct nutrition, please call and require a personal consultation: (715) 392-7591; (218) 213-6167; or (218) 213-7087
The above guidelines are for healthy people to promote health and to prevent disease.
1. Eat of a variety of foods.
2. Maintain healthy weight.
3. Choose a diet low in fat, saturated fat, and cholesterol.
4. Choose a diet with plenty of vegetables, fruits and grains.
5. Use sugars only in moderation.
6. Use salt and sodium only in moderation.
7. Drink in moderation if you drink .
If you would like to learn more about correct nutrition, please call and require a personal consultation: (715) 392-7591; (218) 213-6167; or (218) 213-7087
These statements have not been evaluated by the Food and Drug Administration. The material in this newsletter is provided for informational purposes only. Thus our intentions are not to diagnose, cure, mitigate, treat or prevent any disease. If you use the information in this newsletter without the approval of your health professional, the authors of this letter do not assume any responsibility. Copyright @ 2009, Natural Health-Wellness LLC. All rights reserved.
No comments:
Post a Comment